I hate pooping? It just feels gross?

I just hate the feeling of stuff leaving my butt, and having it slide pass my insides. I hate the thought of my popcorn turning into that. I do it, and I know it can make you really sick if you don't.... but..... ergh! I just hate it, and I know its what nature intended, but I am so disgusted when I .... ahhh..... expel feces. Its gross! Ways to concentrate on smething else, I don't know. Help?